A wellbeing toolkit containing 25 prompt cards with 100 activities. It offers everything you need to give children a daily dose of wellbeing practice.

Mind Moments are suitable for use:

• Across all class levels in Primary School.
• Ideal for adopting a whole school collaborative approach to wellbeing in line with School Self Evaluation.
• As a movement break, SPHE stimulus or lesson transition.
• As a daily wellbeing initiative.
• As prompts with a class up to Junior Cycle in Secondary School e.g. in resource settings or as a movement break.
• In any small or large group setting with children.
• For health practitioners as a bank of icebreaker activities.
• As prompts for Play/Art/Music Therapists in a one-to-one setting or in therapeutic groups.
• At home, activities can be adapted and provide lovely play and wellness prompts.
• As a bedtime routine, creating a calming ritual for some relaxing time.