About The Classes

These classes are held over a 5-week period for 1 hour.

Each week we focus on regulation, emotional literacy, mindfulness activities, connection creation and self-belief in a playful, fun and creative manner.

The classes use active, hands-on methodologies to engage the children and to talk with them about their emotions, self-awareness, developing a growth mindset and becoming attuned to themselves in a very kind and compassionate manner.

If you would like to know more about our Mind Moments© and Mindfulness classes, please contact REMind Ed or email info@reminded.ie.