About The Classes
These classes are held over a 5-week period for 1 hour.
Each week we focus on regulation, emotional literacy, mindfulness activities, connection creation and self-belief in a playful, fun and creative manner.
The classes use active, hands-on methodologies to engage the children and to talk with them about their emotions, self-awareness, developing a growth mindset and becoming attuned to themselves in a very kind and compassionate manner.
What Customers Are Saying
My little boy loves these classes. He looks forward to going weekly and has grown in confidence as a result of working with Una.
Mum, Co. Tipperary